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Sun, Dec. 3rd, 2006, 09:44 pm
A week to be proud of! It was a week of good deeds and achievements... On Wednesday evening, I helped MH and her 2 roommates move their stuff to their new rented apartment... There were quite a few heavy and bulky baggages, and I perspired alot, but it was worth the effort... It's not easy for a girl to leave her home at a young age and cope with the expenses of living while coping with studies, and have to rent a room with 2 other girls... You can't help but admire them for doing that for almost 3 years! And it was pretty heart warming to see how the new landlord treating them like her own grandchildren... Even though MH could not understand Hokkien, the landlord still held her hand and tried to talk to her in a mix of Chinese and Hokkien (",) The previous landlord was a nice lady too, because she had helped them wash their clothes and cook for them occasionally! Standard Chartered Half Marathon... It was rather hard to believe that I managed to complete the whole journey when I was struggling to complete even 8 km last Sunday! Jason's (my Department's Unit Manager) advice was indeed useful! I bought a power bar and GU2O powder from GNC (and registered as a member) and ate the bar before my run... Amazingly, I can complete 10km at a comfortable pace in under 63 minutes even though I walked from the 9th-10th km in order to avoid stitch after indulging at the water point (",) It became progressively harder towards the end though... Before reaching the 16km mark my left calf was cramping and I have no choice but to continue walking... Just when I was clearing my 18th km my right thigh and calf went cramping together! I told myself that even if I'm incapable of running back, I have to walk back! Before the last 300m, I stopped now and then to do some stretching before jogging myself back to the finish point (no choice, must look nice for photo shot mah! =P) There was a slight surge of emotions after the run, because I have completed 21.1km for the 2nd time in my life! Although my timing wasn't as good as my previous attempt, I know that nothing else matters so long as I did not give up =) I am going to sign up for the marathon again next year... I may not be capable of completing 42km but I should be at least joining the 21km run again! Nice gathering with JX and MC today too! My 2 BMT buddies had completed 42 km and they were still suffering from slight cramps even when we meet up after the run! Really have to salute them! May the next week be even better! Sat, Nov. 18th, 2006, 09:53 am
My Week... Actually, I should have done a few entries but everyday after I come from work, it was either too late or I'm just too plain tired to remind myself to blog... This was what happened to my week so far: Tuesday - KTV cum YL's birthday celebration with my intern friends! It was a very fun evening indeed, we sang/shouted/screamed during singing and on top of that, XZ bought a Belgian Chocolate cake and KW made a photo album with the photos we took and our birthday greetings for YL... So at the end of the day we all had sore throat and tired... Wednesday - Had a meeting for our group presentation before the end of our internship.... And as if there's not enough chocolates, we went for a chocolate shopping spree after lunch because there are vendors from outside selling chocolates... I bought a can of macadamia nuts and a Remy Martin Milk Chocolate bar, and of course some of my friends and colleagues bought even more chocolates than me! Have to thank Mabel for the Rum and Raisin chocolate, KW for her seashell chocolates and last but not least, to MH for the mint sweets though it was not bought from the stall =) Thursday and Friday - Nothing much going on, but I have been chatting on the company's MSN while doing work =P Today - Going to watch Dim Sum Dollies tonight, and I won't forget the timing and location!! Sunday - Going for Uncle Elsen baby's full month celebration, eh but I really forgot the timing and location!! Just smsed Uncle Joseph for help! Time really flies... It seem only recently that we interns were recruited into MSD... But 20 weeks of internship had already went past! It's seems kind of ironic that everyday passes, and yet each week passes by so quickly.... Officially, our internship will end in another 4 weeks time, but I have already made up my mind to extend my internship, hopefully to just before my next semester.... Wonder how I'll feel during the very last day of my extension though... Mon, Nov. 13th, 2006, 06:10 pm
Hit the target! I clocked 59 min 47 seconds in my 10km run (continuous, except for a small distance in which I have to keep my mp3 player after the battery went flat) yesterday.... To me it wasn't a bad run (considering I have struggled to complete even 5 km without walking for the past few runs)... But the chicken murtabak I had after the run was ultra sinful!! Ok, shall stay focused on my training in the hope that I can 1. Finish 21km without giving up; 2. Lose some weight and narrow down my waistline! Sun, Nov. 12th, 2006, 06:16 pmOh Yes!!!! Sun, Nov. 12th, 2006, 05:33 pm
I'm Back!!! Yes, I am back by popular demand (actually it was just Chris, one person only!)... But ok, maybe there are other friends who have also persuaded me to continue haha!! Anywayz... Here was what happened during the past 3 months (nothing much happened though): 1. I have made alot of friends in MSD; 2. I went for 2 KTV sessions with my IA friends (3rd one coming soon!); 3. I have dyed my hair; 4. I went for my company's D&D... It was a super fun event! And we took alot of photos! I am not going to blog about it because "a picture spells a thousand words"... You can see how much we enjoyed the event from the smiles we had during the night! If you are interested to look at the photos, feel free to drop a comment and your email so I can send you an invitation! I hope I can finish 10km without stopping tonight... It's just 3 more weeks to Standard Chartered Half Marathon!! Mon, Aug. 21st, 2006, 07:51 pm
New Balance Real Run Completed!! Wooooo!!! After weeks of intensive training, I am proud to say that I have completed the 10km challenge!! And I'm even prouder to say that at the time I signed up for the run about a month ago(thanks to the psycho-ings from Ryan and XZ), I struggled to even complete 3 km! It's by no means easy to increase your running distance by 1-2km everytime you train, but everything's worth it because I feel sportier, healthier, fitter and more tanned... Totally different from the time when I was deprived of sports activities during my FYP( And yesterday was a super siong day! After the 10km run, I went for lunch/chill out with XZ while waiting for her friends (SL and Jane) to join us for a roller blading session... Yes we were crazy, cos we bladed for about 12km (2 x the distance from Fort Road to Bedok Jetty)!! We started out at Marine Cove, went all the way to Bedok Jetty and rested for a while, and went all the way to Fort Road before heading back to Marine Cove... SL was slower so she made her way to the hawker centre first while Jane was too fast and was well heading back to the hawker centre before XZ and I can reach Fort Road! The pain was really setting in after we U-turned at Fort Road and I'm beginning to blade like a beginner, wasting more energy to The Next Ultimate Challenge: Standard Chartered Run? Just when leg exercise is the very last thing I need now, Ryan dropped the bombshell today... He suggested we go join the 21km run! Another series of siong trainings coming up? I'll think about it! Siong and siow? Is it worth waking up super early again to go for another long distance run? Is it worth the effort to regain my tanned looks, fitness and slim down? LET ME THINK ABOUT IT!! Mon, Jun. 26th, 2006, 01:49 pmAt last, 2nd ICT down! Ironically, it was my slackest week in June! It was damn stressful on the night before I have to report to camp because I have to submit my updated my updated thesis to my project supervisors as well as going for haircut, while thinking about having to wake up early in the morning to pack my stuff... Thankfully this time, the low key training wasn't as siong as I thought it would be... Unlike the first low key ICT, when we have to "wait to rush, rush to wait" and getting tormented by our trainers (who happened to be cmi Lieutenant regulars who are destinied to hengtak taki), this ICT was essentially body maintenance, having naps and canteen breaks etc. There was even a combat shoot in which a detail can get marksmanship (and $200 each) if they can hit 144 targets out of 180 rounds in total. Thu, May. 25th, 2006, 12:53 pmA real big surprise... Fri, May. 19th, 2006, 08:02 pmSo near yet so far... I am lying if I say I’m not disappointed. Like most Arsenal fans, I would love to see Thierry Henry lift the Champions League Trophy and show the world that they, as one of the best teams in Europe, deserve to win the biggest prize in Europe. It’s just a great pity that such a great team never have the chance to win the tournament before. On the overall picture, I guess Arsenal have overachieved in what has been speculated as a “transition season”. While finishing 4th is not a very proud achievement in the Premiership, given that they have not finished lower than 2nd place in every full season when Arsene Wenger is in charge, it was commendable given that Patrick Vieira was sold and Francesc Fabregas, at only 18, had groomed to become a world class midfielder. At least, they qualified for Champions League next season. In their best ever Champions League campaign, they are the best English team. Who would have expected them to brush aside Real Madrid and Juventus and progress to their first ever semi-finals? And they did one better by beating Villareal for a place in Paris. It is just too bad that they couldn’t win in the end when they were just 14 minutes away from glory. 995 minutes of clean sheet is no joke. Wed, Apr. 26th, 2006, 01:08 pmA Proud Moment for Arsenal Fans.... Mon, Apr. 24th, 2006, 10:52 am
Football Talk... Who is going to be the next manager of England? Now this is the big talk in English football... Who shall be the successor of Eriksson after the World Cup? Currently, Steve McClaren, Alan Curbishley, Big Sam and Stuart Pearce are the four favourites because they are all Englishmen and there is a strong sentiment that the next England manager should be an Englishman. Among the four of them, I would prefer Pearce or Big Sam to be the next manager. Pearce just retired from football not long ago and he should be quite familiar with team tactics and which player is suitable for what role, and it would be very exciting because he'll be following the footsteps of Marco van Basten in Holland and Jurgen Klinsmann in Germany! How exciting it is if there are 3 managers in 3 football powerhouses that were great footballers just a decade ago! Big Sam would be a good choice, for what is a pretty incredible transformation of Bolton. McClaren and Curbs? Hmmm Boro and Charlton's forms have been quite inconsistent, though both are veteran managers... The next question is: What about Alan Pardew? How come Pardew's talents went unnoticed by the FA? When West Ham were promoted via the playoffs last season, who would have expected West Ham to finish at mid-table and qualify for FA Cup Final? Or Paul Jewell for making Wigan the next Wimbledon of England? The problem is, there isn't a single English manager who made a big breakthrough in the past few years! If Eriksson were to retire in 2008, the situation could have been so much different! Now, let's look at other Premier League managers... Too bad they are not Englishmen! Jose Mourinho: No matter how much you hate him, you gotta admit that he's a very effective manager, and he's got a wicked sense of humour. But he's such a sore loser that I think he can go coach Portugal if he wants to. Alex Ferguson: Oh what is going to happen if he's going to kick a boot at the English captain again? Rafael Benitez: He's good, but I think there is a greater possibility that he'll be a future manager of Spain instead... Too bad! Arsene Wenger: If only he's English! No doubt the most successful manager in Arsenal's history, this man is not one who will buy stars to win matches. No no, he build stars to win matches! Just look at Fabregas... Who would have thought that selling Vieira is a big big mistake? Perhaps, sacrificing a season for the better of Arsenal's future will be a more accurate description of the Professor's move? And who can forget Mr Thierry Henry? What would be this superstar's outcome if he were to remain at Juventus? Notice that he isn't even interested in Ronaldinho, the other best player in the world (other than Henry) in my opinion. And there is Hleb, Reyes, Pires, Ljungberg, Senderos, Flamini, Bergkamp (he's old but he's still good), Toure, Eboue, Lehmann... None of them are big names when the Professor first bought them. Just imagine England playing like Arsenal... But I have to admit that no matter how much I think Arsene is the best man for England, letting him go is going to be the biggest mistake for Arsenal. It would also be ironic if Wenger is to coach a team of pure English players when Arsenal has only a handful of English players! Sat, Apr. 22nd, 2006, 07:13 pm
Funny Video... Don't try to be funny when you go dive next time! http://www.youtube.com/watch?v=ss1TUNEYj Tue, Apr. 18th, 2006, 10:58 am
Getting Sick and Tired of FYP, Labs and Research? Read this! LOL~ http://www.cs.wisc.edu/~kovar/hall.html
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| Fig. 1: Check this shit out. |
Results
Check this shit out (Fig. 1). That's bonafide, 100%-real data, my friends. I took it myself over the course of two weeks. And this was not a leisurely two weeks, either; I busted my ass day and night in order to provide you with nothing but the best data possible. Now, let's look a bit more closely at this data, remembering that it is absolutely first-rate. Do you see the exponential dependence? I sure don't. I see a bunch of crap.
Christ, this was such a waste of my time.
Banking on my hopes that whoever grades this will just look at the pictures, I drew an exponential through my noise. I believe the apparent legitimacy is enhanced by the fact that I used a complicated computer program to make the fit. I understand this is the same process by which the top quark was discovered.
Conclusion
Going into physics was the biggest mistake of my life. I should've declared CS. I still wouldn't have any women, but at least I'd be rolling in cash.
Why Eye Doctors Don't Wear Contact Lens...
Have to conduct some form of blatant plagiarism hurhur!! Think this article is very useful for contact lens users like me =)
To make sure they are safe, contact lenses need perfect cleanliness, say some docs
TOP Lasik surgeon Jerry Tan does not wear them, neither does Singapore National Eye Centre senior consultant Dr Lim Li, or Dr Au Eong Kah Guan, head of ophthalmology at Alexandra Hospital.
They are among Singapore's top eye doctors and all choose to wear spectacles instead of contact lenses. Why? Contact lenses, they say, require an almost obsessive cleanliness to ensure they are safe, which takes up far too much time.
![]() 'Even if you are very careful, I don't think there will be zero risk,' said Dr Au Eong Kah Guan.
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Given the recent link between a popular contact lens solution and surging cases of a dangerous fungal eye infection, they might well be doing the sensible thing.
Since November 2004, 75 contact lens users here have been infected by the fusarium fungus, which can cause blindness. A large proportion of them were using the same lens solution: Bausch & Lomb's ReNu, which was the top-seller here.
Ordinarily, fungal infections are rare, with only about one case a month, but 14 cases were reported in both January and February, and four cases last month. It is the first time the infection has been linked to contact lens use. ReNu solution has been taken off the shelves.
![]() Contact lenses need alot of care to maintain properly, so eye doctors Tony Ho (above) and Ronald Yeoh (below) stick with glasses. -- ASHLEIGH SIM
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In the United States, there have been 109 cases since March 8. Some contact lens users here have been so spooked by the episode that they have abandoned their lenses.
But many top eye doctors here have been wearing glasses all along.
Dr Au Eong, head and senior consultant of ophthalmology and visual sciences at Alexandra Hospital, has been wearing them for nearly 30 years.
Dr Lim Li, senior consultant with Singapore National Eye Centre's corneal and external eye disease service, said her line of work was also partly to blame for putting her off lenses. 'Very often I treat patients with corneal infections due to contact lens wear.' p>Like Dr Au Eong, Dr Tony Ho, consultant ophthalmologist at Eye Care Clinic finds glasses easier and safer. Lenses are trouble to maintain.
Dr Jerry Tan, who performed the first Lasik operation here in 1996, has an altogether more pragmatic reason. 'I'm getting older now and when I need to see something close or read something I can just take off my glasses and I can see it,' said the 48-year-old.
Ultimately, all doctors say the main reason for sticking with glasses is that it takes a lot of care to maintain contact lenses properly.
Said Dr Ronald Yeoh, consultant eye surgeon at Eye Clinic Singapura who also wears glasses because of the hassle of contact lenses: 'Contact lenses are safe. But if you want to wear them, make sure you take care of them.'
Which is precisely what the experts say many Singaporeans have neglected. Said Dr Tan: 'A lot of people start out quite enthusiastic about keeping them clean, but they forget after a while.'
EYE specialists here say many contact lens wearers have become too lax about hygiene.
Here are their tips on minimising the risk of infection:
DO
Clean your lenses after removing them from your eye
Change the soaking solution every day, even if you are not wearing the lens
Change your contact lens container every three months
Consider switching to daily disposable lenses
Check with your practitioner before changing lens solution
DON'T
Use daily, weekly or monthly disposable lenses for more than the stipulated time
Go swimming while wearing your lenses
First to detect infection-lens solution link, S'pore shares findings with US
What has the world come into??
Read this article: "PFA offer to help Wayne Rooney with his "700k pound debt".
http://soccernet.espn.go.com/news/story?i
Wise up man, there are at least 2 billion people in this world who lives on with less than $2 a day! While I admire Rooney for his talents (and curse his penchant of scoring against Arsenal), I hope he can grow up mentally. If he can accumulate such a huge gambling debt, I hope he can face it like a real man and don't let anyone help him with it. Wayne Rooney, just stop all your bad habits and learn to behave like what a star should!
Just think of all the less fortunate people in the world, what makes you think that you deserve the help more than anyone of them?
Trust the PFA to come up with this offer...
Spoilt Brat...
Took my mom to NUH today for a medical appointment and I saw another classic case of parents who failed to discipline their child. There was this lady who came for a checkup with her son (about 2-3). The little boy, who I will call him B (B for Brat) from now on, not only made a lot of noise by talking loudly, he was probably disruptive as well. Here's what were some of the things he did at the waiting area:
1. As B saw his mother measure her height and weight, he became fascinated with the adjustable plastic lever attached to the height indicator which people used it to measure their height accurately. What B did was to climb up the chair beside the machine and attempted to twist the lever until a point that I thought he was bent on pulling the lever out! Mind you, not only he's dirtying the seat that other patients would be sitting, he's also threatening to spoil the machine as well. All his mom did was to tell him to sit down and behave (in a soft voice), but relented in the end when B insisted on playing with the lever.
2. At the very next second, B climbed off the seat and ran about, sometimes entering consultation rooms where there were doctors and outpatients around.
3. As if that isn't disruptive enough, B went to play with the water dispenser. Not only it is disruptive, it is also very dangerous! When I peeked at B, he was playing around with the hot water dispenser! It was only then his mom decided to take action and walked towards him.... not to spank him ok, but just ensuring he wasn't scalded by the hot water.
Honestly, I was actually hoping that B will get scalded by the hot water, and from then on he'll learn to behave and his mom will do some reflective thinking to be stricter in future.
Ok so in the end he actually learnt how to use the child-lock mechanism, and he started grabbing the paper cups and filled them with water. Because he filled the cups to the brim, he spilt some water on the floor, and because he thought it was a toy, he wasted about 10-20 cups. A senior nurse who walked past B just shook her head and walked away.
As a spectator, I'm simply appalled at the tolerance level of B's mother. How can she allow her child to run around like that? In case you do not know, we are inside Clinic G, G for GYNAECOLOCY. Ok, my mom went there because she had an operation recently to remove her reproductive organs. She also witnessed this case of horrendous parenting and she made a few very good comments that set me into thinking:
1. There are many pregnant women in that clinic as well. What if they slip and suffer a miscarriage? Who is going to be responsible for it?
Personally, I felt that if I am the senior nurse, I will tell B to stop fooling around. I will justify the lecture because I have a duty to uphold the safety of the patients. I do not want anyone to slip and get injured, or worse, pregnant women to slip and suffer from miscarriage. It is also for B's own safety as well, because I do not want him to get scalded, or run around and fall down or knock over some equipment. Hopefully, B's mom will intervene and make sure that she'll be stricter in disciplining B to prevent such lectures from happening again.
2. When B wasted so many paper cups, how are people going to drink water when they are thirsty?
Obviously, B's mom did not think about this point. She just told B to throw the wasted paper cups into the litter bin. She's probably not civic minded enough to stop her boy from being so disruptive.
3. How would B's mom feel when she saw another child who behaves exactly the same way as her child?
I think this is a very interesting question. There are 2 possible outcomes on how she will think: Disgusted or ashamed. She will probably feel disgusted by the lack of discipline of the child, but I hope that she will feel ashamed for not being firm on her boy. Such situation will serve a good mirror for reflective thinking.
I guess Mom and I are believers of disciplinarians, as we believe in strict discipline in upbringing a child. We believe in being strict to children when they are young, for this is part of a socialization process to ensure that they behave well in public. We do not want them to be penalized for inappropriate behavior. I guess all parents do not want this to happen. The question is, do they understand the importance of discipline? We are not people who believe that violence brings conformity. Rather, we believe that we have to be firm in telling them what is right and what is wrong. We cannot yield to their demands just because they made noise and cry about it. Kids are basically very intelligent because who will yield to their demands and who has the "NO means NO" tag.
That brings me to the last question my mom asked: What if my future wife disagrees with the way I am going to discipline our child?
Well, before I get married, we will come up with an agreement on how we are going to discipline our children first!
Watched One More Chance today...
I think it is a good show... Jack Neo had done another good job by coming up with a very good movie that is both funny and touching, and yet focused on more important social issues, that is to give ex-convicts a second chance. The part of the movie in Changi Prison, is in fact, a very light hearted way of showing us a prisoner's life... It really make me think that for a criminal to go to jail to pay for his mistake is not really the most painful part.... Coming out of prison is not the end of the pain, but the beginning of an even more painful journey.... Imagine after getting out of touch from the society for such a long time, and trying to compensate lost time by trying to get a job and making more commitments for family, only to find out that people look at you in a very different way and not ready to give you another chance... I guess Singapore is really a pretty unforgiving society, and not everyone will understand the plight of an ex-convict when he can't find a job, or how hurt he was when people are talking behind his back... It's really a very educational movie to come up with, not only because it reminds us of the heavy price of making a mistake, but also remind us that everyone makes a mistake.... So if we can be forgiven for a mistake, why can't be ex-convicts be forgiven?
When it comes to National Education, this is the very first movie I will recommend. 4.5 stars out of 5 for this movie....-0.5 marks because the last part is too propaganda even though the ending is nice.... And yes, I want a yellow ribbon!